I remembered today. And there's some slight improvement over the last time.
Blood glucose: 275
Blood pressure: 168/108
So exercise, even as minimal as it was yesterday, does help. So it's off to the gym again.
Review: Hidden in Snow (Viveca Sten)
Snow. Cold. Mountains. Darkness. You find these things a lot in Nordic Noir. And while Viveca Sten isn't usually included in lists of ...
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Snow. Cold. Mountains. Darkness. You find these things a lot in Nordic Noir. And while Viveca Sten isn't usually included in lists of ... -
I've started looking for 2023 reading challenges, and I've found a couple that appeal to me. I believe I'll be doing the Cloak a... -
Here's the Bentleys in my grandmother's family: Bertha Cymenthia Bentley (1912-1970), my grandmother. Moses Bentley (1870-1950), ...
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