I think I must have added something wrong, but I'll report it as I've got it:
Treadmill (walking): 1h 12m (246 calories)
I actually walked faster and for more distance than I did yesterday, so I'm not sure how it's less calories. Unless I added wrong when I combined the two workouts (one 60 minute and one 12 minute). I'll see what it's like tomorrow.
Idea Smorgasbord is my personal weblog covering a variety of topics including: genealogy, technology, Kentucky, Indiana, and books.
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