OK, here's my first weekly check-in. This is the basis for future comparisons.
BMI: 32.6 (obese)
Waist: 44"
Weight: 227.2 lb.
As you can see, I've got a long way to go. My first goal weight is going to be 204.4 (10% of my current weight). I'd really like to set a waist measurement goal of 39.5", but we'll see.
Next weekly check-in: June 8.
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