Well, I missed my daily check-in this morning. Too much going on, I guess. I went to the gym, though, so here's a workout check-in.
Walking (treadmill): 1h 12m (248 cal.)
It doesn't sound like much, but it's a start. It's enough for someone my age who hasn't really gotten any exercise for years. I felt pretty good afterwards, so it'll be easier for me to increase that next time. I had the machine set on level 1, and it was a real problem for me to go as slow as it wanted to. Next time I'll try level 2.
Review: Hidden in Snow (Viveca Sten)
Snow. Cold. Mountains. Darkness. You find these things a lot in Nordic Noir. And while Viveca Sten isn't usually included in lists of ...
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Snow. Cold. Mountains. Darkness. You find these things a lot in Nordic Noir. And while Viveca Sten isn't usually included in lists of ... -
I've started looking for 2023 reading challenges, and I've found a couple that appeal to me. I believe I'll be doing the Cloak a... -
Here's the Bentleys in my grandmother's family: Bertha Cymenthia Bentley (1912-1970), my grandmother. Moses Bentley (1870-1950), ...
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